ali mattu

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How to use exposure therapy to overcome phobias

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What is Borderline Personality Disorder? Myths & Misconceptions with Dr Ali Mattu

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Why is it so hard to get good therapy?

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BEST and WORST of OCD treatments

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BEST and WORST cognitive behavioral therapy (CBT)

0:13:42

ANXIETY 101 - Everything You Need to Know

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NEVER say this to people with OCD

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Don’t say this to people who self-harm

0:09:35

11 ways to cope with bipolar disorder

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Are you depressed or just sad? Here's how to tell

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Top 10 myths about psychologists

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How to overcome social anxiety disorder

0:15:27

Most can't resist these compulsions - CAN YOU?

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EVERYTHING you've heard about OCD is WRONG

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How Dr. Ali Mattu joined The Employables on A&E

0:39:41

Being married to a psychologist | Answering your questions about our relationship

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10 Bipolar Depression Myths

0:14:25

Psychologist tries to overcome insomnia in one week, here’s what happened

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5 skills psychology grad students must develop now to GET AHEAD

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Dr. Ali Mattu Explains the Basics of Agoraphobia

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Grieving a loss? Here's what to do.

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Do this if you want to stop self-harming

0:24:42

How to stop constantly worrying about the future

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Anxiety affirmations from an anxiety expert #motivation #anxietyrelief #psychologist